I believe that we are all on our own yoga journey, each student an ever changing dynamic being in search of happiness and peace, and that my role is to help students connect with themselves, to learn to honor their bodies, to encourage patience and surrender, openness and exploration, so they may reach their personal goals.

I consider yoga to be a meditation in movement, challenging, beautiful, and transformative. Therefore, I promote a serious but lighthearted approach to the practice, and endeavor to create a safe space for self expression, without judgement, where students can embrace their potential, with the support they need for growth.

I specialize in Hatha, Vinyasa Flow, Alignment, and Yin Yoga. You can read reviews, or check my current schedule. Or, I am happy to answer any questions directly. Feel free to contact me at s.hoshimiya@gmail.com.

YOGA SCHEDULE: Hatha Vinyasa Flow and Yin Yoga classes currently at Spazio Sati in Mantova, Italy. Details here.

YOGA CLASSES & PRICING: Single Class for €15 or choose from several Monthly Class Passes. Details here.

2018 YOGA RETREATS: We invite you on a journey to your heart, to reconnect with your authenticity ...

10 Day Yoga & Meditation Oasis - Tinghir, Morocco

12 Day Journey to the Heart - Island of the Gods (Bali & Lombok)

YOGA ALIGNMENT WORKSHOPS‍‍‍: In this workshop series, we will use the poses to get into each of our bodies. We will discover, honor, and nurture our mind body connections to reap the full benefits of our asana practice. Details here‍‍‍.

Yoga international: My favorite site for in depth and thoughtful articles on anatomy and safe yoga practice.

YOGA DOWNLOAD: My favorite site for on-the-go yoga sessions. Great teachers and fair membership price for monthly access and unlimited downloads.

UPLIFT CONNECT: Really interesting, inspiring, and informative articles on yoga, meditation, and wellness.

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